Robin
Rackoff
June
10, 2009
I
want to thank you so
much for being my personal
trainer for the past
six years. I was certainly
a challenge to you at
every turn, but you
always managed to find
a way to get me to excercise
in spite of my physical
limitations and lack
of coordination. You
made excercise interesting
with constant changes
to the routine.
One
of the things I will
miss most when I move
down south is the kind,
thoughtful care that
you've given me. Anyone
who has you as their
trainer should consider
themselves lucky.
Sincerely,
Robin
Three
years ago I decided
to join a gym again
after years of "working
out" at home. My
son's wedding was coming
up and I wanted to look
better and lose weight.
I saw Chrissy at the
gym and thought working
out with a trainer would
help me reach my goals
faster. Turrned out
it was one of the best
things I ever did! Chrissy
is an extremely knowledgeable
and competent trainer
with extensive fitness
training and knowledge
of the human body. She
can train anyone of
any sex age or fitness
level. With her help
and expertise I am now
lighter than when I
joined the gym, much
stronger, more flexible
and fit, and much happier
with myself. I still
struggle with complex
emotional issues associated
with food, but with
Chrissy's help and support
I'm working through
these issues.
So
don't be deceived by
the tiny size of this
woman. Her abilities
on the gym floor and
in her office dealing
with emotional issues
or weight loss and fitness
are phenomenal. If you
are willing to work
hard and listen to her,
I'm sure you will find
hiring Chrissy as you
trainer was one of the
best things you ever
did!
Fondly,
Barbara
Harris
Chrissy
Thomas,
I
need to say THANK YOU!
You helped me get my
life back. I came to
you a year ago after
saying to myself that
I need a trainer, what
has worked in the past
is not working for me
now. I had gained alot
of unwanted weight and
looked old. When I hired
you I was 260 Lbs, (when
I finally got on a scale)
and wearing size 40
jeans, OMG, and out
of shape. From a a guy
who played football
and waS on the NAVY
power lifting team 25
years ago.
Now,
after a year or so,
many spin classes, weight
training and your tough
ab work outs, you have
me in 34 jeans and 205
lbs. In October I did
the Gap Gallop with
a buddy of mine, the
metric century ride
(68miles) by Monuntain
bike. This year I am
planning on many more
different running and
biking events to stay
motivated.
You're
the Best!
David
J Imschweiler
March
12, 2009
Dear
Chrissy,
Even
though I worked out
3 times a week for years,
I saw no real difference
in my body, Thankfully,
five years ago I started
training with you, and
now my body finally
feels toned. Your training
offers the complete
work-out by providing
core strength exercises,
weight training, Pilates,
and cardio vascular
movements. Each week
you present a different
work-out routine to
focus on my individual
needs. you have a natural
ability of knowing my
body's strengths and
weaknesses. My training
sessions are not only
fun, but you motivate
me to want to do my
best.
Another benefit of our
sessions is learning
the proper technique
of excercises and how
to properly use the
machines. By having
you constantly watching
and improving my form,
I am now able to get
the best work out during
fitness classes or using
the machines.
Chrissy,
you are an outstanding
trainer. You always
put your "all"
into your work. I want
to thank you for being
a trainer who shows
enthusiasm and compassion
as well as helping me
to achieve my fitness
goals.
Fondly,
Lynn
Kelly
Janet
Carpenter
Re:
Gratiude for Great Abs!!
Dear
Chrissy,
How
do I express my grattiude
for all your efforts
to make my 40 something
year old body feel like
a 20 something year
old body? Thank you,
Thank you, and Thank
you!!!
I
never had abs like this
in my twenties, and
I have always worked
out to keep fit. I can
see the cuts. I am stronger,
healthier, and more
energetic than I have
been in a long time.
My stamina is phenomenal
and this helps me everyday
to manage the stress
of work, raising children
and managing a home.
I am so proud and I
could not hae any of
this without your dedication
and skill working with
my body and mind.
I
am sorry to leave, but
family concerns will
take me out of the area.
I know what to do, you
have taught me well.
Good luck in your future
endeavors and once again.
THANK YOU!!!!!!!!!!!!
Best
Regards,
Janet
Carpenter
Novewmber
24, 2003
To
Whom It May Concern
I
am writing this letter
of recommendation on
behalf of Christine
Thomas. Christine has
been my personal trainer
since January 2003.
I have a multitude of
health conditions that
include asthma, hypothyroidism
and limited mobility
of my spine due to a
spinal fusion and degenerative
arthritis of the lower
spine. When I first
started training with
Christine my weight
was at an all time high.
I had tried other trainers
in the past but they
never seemed to understand
my health issues and
as a result I was unsuccessful.
I was skeptical that
I would ever be able
to lose the weight and
get back into shape
but Christine's enthusiasm
and positive outlook
gave me the courage
to begin.
Christine's
knowledge along with
her enthusiasm and flexible
approach has provided
me with support, encouragement
and the ability to engage
in a healthier lifestyle.
She never gave up on
me even when I wanted
to give up on myself.
Because of her hard
work and dedication
I have gone from a sixe
14 to sixe 9. I have
lost several inches
in my waist, hips and
thighs and my body fat
has dropped significantly.
Christine
is warm, caring, empathic,
analytical, direct,
engaging and extremely
competent in all that
she does. She accepted
the challenge of my
health problems head
on and gave me the belief
that I could reach my
goals. I know that if
it were not for her
support and commitment
to me, I never would
have succeeded. I believe
that she will be an
incredible asset to
any company or individual
she works with.
Sincerely
Julie
Grayauskie
January
2010
Chrissy:
First.
I want to thank you
for taking me on a s
a client, allowing me
the opportunity to train
with one of the best
trainers in the Lehigh
Valley.
You
make training fun, while
keeping each session
productive and challenging,
helping me to transform
myself physically and
emotionally. Your encouragement
and dedication to me
personally (and all
your clients) is tremendous,
you are a true professional
and a friend; I am blessed
to have met you.
I
look forward to our
future training sessions,
allowing me to reach
my personal fitness
goals.
Sincerely,
Bethann
I've
always loved working
out and going to the
gym to stay in shape.
Then, three years ago,
I had my son and life
got a little crazy.
This past summer I made
the commitment to myself
to get back in the gym
and get back in shape.
I also decided I needed
a little more motivation
this time around. I
met with Chrissy and
we just clicked. Chrissy
has abundant knowledge
on physical fitness
and nutrition and knows
how to train you according
to your body type and
fitness goals. She motivates
you and keeps each training
session exciting with
new moves. She is a
unique trainer because
she trains you on more
than just machines.
When I started with
crhissy, I mentioned
that I could never get
any mucscle definition
in my arms. She responded,
"wait until I'm
finished with you".
Seven months later,
I can't wait to show
off my arms!.Thank you
chrissy!
Maria
Brayford
